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BStrong4Life

The BStrong4Life System is a unique combination of technologies – bioDensity, Power Plate and the application of hands-on clinical biomechanics. The BStrong4Life Syetem consists of warm-up and Core4, which includes four comprehensive isometric exercises; the upper -body press, lower-body press, core pull and whole body vertical life.

Visit our website below for more information on this life-changing technology.

www.trevor.bstrong4life.com

Benefits Include:

  • Increase bone density (BMD)
  • Dramatically increased strength
  • Improved balance
  • Increased core strength
  • Improved coordination
  • Increased flexibility
  • Improved spinal stability

Click on the images below to download the full PDF brochures for ‘Fall Prevention and Balance‘ & ‘Reversing Osteopenia and Osteoporosis.

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Locations

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Office Hours

Our Regular Schedule

Primary Office

Monday:

8:00 am-6:30 pm

Tuesday:

8:00 am-6:30 PM

Wednesday:

7:30 am-6:30 pm

Thursday:

7:30 am-6:30 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed